Stanford Sleep and Dreams
Wednesday, 2026-03-04, 4:47 PM
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Sleep Step 1 - How Sleep Is Measured
Sleep Step 2 - The Two Types of Sleep
Sleep Step 3 - The Nightly Journey of Sleep
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What's the coolest thing about the Sleep & Dreams class?
Getting extra credit for falling asleep in class
Dr. Dement's stories
Learning about cool things like lucid dreaming and sleep homeostasis
The outreach project
Getting to monitor your sleep in a sleep journal
The easy tests
The man streaking through Kresge smothered in peanut butter
Other (Put it in the guestbook)
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How To Treat Insomnia
By Shara Esbenshade
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